Spiritual Retreat
September 9th - 15th , 2025
Embark on a spiritual and emotional healing and cleansing with shamanic practitioner, Shannon Davis, owner of the Chacna Spiritual Center and School.
Shannon will lead you on a rewarding and cleansing spiritual experience through the medicine wheel of her lineage teachings that will take you through four aspects of the creator.
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We will begin energetically with letting go stories that continue to write our futures. We will then shift into changing these stories and learning to rewrite the stories of our life to benefit us energetically.
We will shift into integrating aspects of ourselves that we’ve always intended to be before this life started, and finally we shift into a perspective of universal love for our self and the world around us.. these are the teachings of the Andean medicine wheel.
🐧During our spiritual retreat we will embark on a penguin excursion and African animal encounters Big 5, Lion, Leopard, Rhino, Elephant and African buffalo ,delving into the spiritual perspective of each encounter for deeper self-understanding.
🪘 Immerse yourself in an indigenous experience at the restaurant Gold, participating in drumming and face painting, connecting with ancient traditions.
⛰️ Take a spiritual hike to a famous peak in Africa, beginning each day with a transformative journey.
🔥 Embrace opening and closing ceremonies, anchoring your experience with intention and reflection. Receive guidance from experienced Shamans, fostering integration and personal growth in a supportive environment.
Shamanic Ceremonies
African drummers & face painting
Safari adventure seeing the Big 5, Lion, Leopard, Rhino, Elephant and African buffalo
Hiking & Meditations
7 days & 6 nights
All meals & luxury resort accommodations
African Penguin Encounter
Itinerary
Day 1
ARRIVE
• Dinner at Vida Nova Retreat's restaurant The Green Orchid
• Opening Ceremony to set the healing intentions
Day 2
SETTLING IN
Time to let go of spiritual , mental and emotional burdens
Morning Meditation: Upon arrival, begin with a guided meditation session to set intentions for your retreat.
•Breakfast Time: Enjoy a leisurely breakfast at your accommodation.
•Settle In: Take time to rest, unwind, and acclimate to your surroundings.
•Late Afternoon: Discussion on healing through the Shamanic Andean Medicine Wheel
•Dinner Time: Relish in a relaxing dinner at the Green Orchid
•Evening: Participate in a beautiful flower ceremony to energize, renew & bless your energy to receive your most abundant healing during our retreat
Day 3
POINT PEAK MOUNTAIN HIKE
Time to focus on spiritual change & healing
• Morning Meditation: Start the day with a brief meditation session before heading out for the hike.
• Breakfast Time: Fuel up with breakfast before the hike.
• Hiking and Ceremony: Depart for Table Mountain hike in the morning where we will be doing a celebratory mountain and mother earth meditation & offering.
• Lunch Time: Enjoy a packed lunch during the hike.
• Afternoon: Reach the summit for quiet reflection and Spirit lead experience connecting with the mountain energy.
• Return to Accommodation: Return for relaxation and rest.
• Dinner Time: Evening meal at your accommodation.
• Evening: Participate in a spiritually led shamanic journey to the realm of change & inspiration.
Day 4
CHAPMANS PEAK DRIVE | PENGUINS
We continue healing in spiritual change
• Morning Meditation: Begin the day with a grounding meditation.
• Breakfast Time: Breakfast at your accommodation
• Early Afternoon : Chapmans Peak Drive
• Afternoon: Boulder Beach with Penguins
• Dinner Time: Dinner at Golds Restaurant where we will experience African drumming & face painting!
• Evening: Relaxation & Exploring
Day 5
DAY AT RETREAT
We bed in our time in spiritual integration
• Morning Meditation: Start the day with a rejuvenating meditation session
• Breakfast Time: Breakfast at your accommodation
• Time for personal reflection
• Lunch Time: Lunch at accommodations
• Afternoon Rest & Relaxing
• Dinner at The Green Orchid
• Evening Ceremony: Participate in a ceremonial experience of Shamanic clearings & an enchanting Moon Ceremony
Day 6
LOCAL | SHOPPING
We continue sitting in spiritual integration
• Morning Meditation: Begin with a calming meditation session.
• Breakfast Time: Breakfast at your accommodation
• Shopping Excursion: Spend day exploring local artisan shops and markets.
• Lunch Time: Enjoy lunch at a local cafe or restaurant
• Afternoon: Continue exploring and shopping
• Return to Accommodation: Return for relaxation.
• Dinner Time: Dinner at your accommodation.
• Evening: Ceremonial Integration discussion
& Sacred Power Animal Retrieval & education.
Day 7
SAFARI | ENCOUNTER BIG 5
Begin shifting our healing into Universal perspective
· Morning Meditation: Meditate before departing for the safari.
· Breakfast Time: Breakfast at your accommodation or packed for the safari.
· Safari Start Time: Depart for the safari adventure
· Lunch Time: Enjoy a picnic lunch during the Safari
· Afternoon: Guided game drive and wildlife exploration
· Return to Accommodation: Head back for relaxation
· Dinner Time: Dinner at your accommodation
· Evening: relaxation and integration.
Day 8
DEPARTURE
• Morning Closing of Ceremonies & Gratitude
• Breakfast Time: Final breakfast at your accommodation.
• Check-Out: Prepare for departure and check out of your accommodation.
• Departure: Departure from Cape Town with gratitude and newfound insights.
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